We're writing this after devouring a macro bowl full of raw vegetables and drizzled with black seed oil—perfection in a recipe. A macro bowl is nourishing and strengthening for the body. It's what we crave when life feels even a little unstable.
For us, the trick is to keep the element of surprise and novelty intact, no matter how many macro bowls or Buddha bowls we consume. The intensely peppery flavor of black seed oil is a wonderful thing to have on your grocery list. It lingers long after you've finished eating, continuing to stimulate and energize.
Uses of black cumin oil
This is not even to mention the support to your immune system that black seed oil provides, thanks to the valuable thymoquinone that it contains. Thymoquinone is the reason why Nigella sativa, Black cumin, or black cumin, was used by ancient healers to treat all sorts of illnesses and is being studied by modern scientists. Among its many benefits are hepatoprotective and anti-inflammatory properties.(1)
Chickpeas are an excellent source of healthy carbohydrates and protein. All that's left to do is create a beautifully balanced layer of flavors and textures on top.
Ribbons of carrot and red cabbage add color and essential vitamin C, vitamin K, and alpha- and beta-carotene. They also create a beautifully crunchy contrast with the other textures in this recipe. We love the delicate layers of miniature cabbage that are Brussels sprouts. Read our article on black seed oil dosage to learn how much black seed oil is appropriate to incorporate into your daily routine.